May 4, 2011

Methi ka Paratha / Indian Fenugreek flat bread

  • 2- cups Flour (Whole wheat)
  • 2-cups gram flour
  • 2 -cups finely chopped  Fenugreek/ methi  Leaves
  • 1 -tsp. Red Chilies(powder)
  • ½- tsp curry powder/ garam masala
  • ½- tsp. Garlic(paste)
  • ½ -tsp. Ginger(paste)
  •            OR
  • 1-tbs ginger garlic paste
  • Salt to taste
  • oil for fry


  • Mix together flour, washed and cut methi leaves, red-chili powder, curry powder and salt. 
  • Add 2 tbs of oil, Ginger and garlic paste. 
  • Knead the the dough well while adding water. 
  • Make equal sized balls of dough. Roll the ball in dry flour and make a round paratha. 
  • Shallow fry on a griddle (tava) to golden brown. 
  • serve hot with pickle or tea.
Linking to PJ's  event "Herbs and Flower in my Platter" guest hosting by Kalyani.

Sending this to Tamalapaku's event "Design A Menu -2 ".


  1. Healthy parathas looks simply inviting..

  2. Very nice variation to the otherwise ordinary parathas... delicious:)

  3. my fav dear- love it very much!
    US Masala

  4. hi.. You have sent it to my event, but the main picture is missing in the post .. Please email me the link along with the picture for the roundup.. thanks